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「聖靈所結的果子，就是仁愛、喜樂、和平、忍耐、恩慈、良善、信實、溫柔、節制。這樣的事，沒有律法禁止。」（加五22、23）
世界衛生組織預計，抑鬱症將成為全球第二號殺手。
而真正醫治抑鬱症的良藥,莫過於喜樂。
「喜樂的心乃是良藥；憂傷的靈使骨枯乾。」
（箴言17:22）
「喜樂」乃是不受環境因素影響的平安與快樂。您擁有嗎？
我們如何擁有它？
1.抉擇
我們天天對著鏡中的自己說：我決定要喜樂。
2.大笑
每天大笑三分鐘。
3.信靠
無論事無大小，全然交託給主，深信䀆有神的美意。
4.傾心
將心中的喜與悲，盡情與三一神分享。
5.感謝
每日感謝神三件事。
你是喜樂人嗎？你決定要喜樂地生活嗎？