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1078篇 研讀創世記:強壯 – 信樂浸信會

1078篇 研讀創世記:強壯

早晨!但願你今日快樂又平安!
「他拉活到七十歲,生了亞伯蘭、拿鶴、哈蘭。」(創十一26)
「亞伯蘭」的字義是崇高的父;「哈蘭」則是山地的居民,多山的,他們的焚燒,聖所,強壯。你身體強壯嗎?

如何身體強壯?

  1. 「休息」充足休息。
  2. 「運動」每日保持30分鐘帶氧運動。
  3. 「營養」健康飲食,營養充足。
  4. 「開朗」保持心境開朗。
  5. 「親密」與神與人關係良好。

請作以下禱告

主阿,祢是生命之源,力量所在,我要多親近祢,努力保持健壯身體,搶救靈魂,建立生命。
奉主耶穌名求,誠心所願。

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