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1078篇 研讀創世記：強壯 – 信樂浸信會

滋潤我心靈的話語

1078篇 研讀創世記：強壯

早晨！但願你今日快樂又平安！
「他拉活到七十歲，生了亞伯蘭、拿鶴、哈蘭。」（創十一26）
「亞伯蘭」的字義是崇高的父；「哈蘭」則是山地的居民，多山的，他們的焚燒，聖所，強壯。你身體強壯嗎？

如何身體強壯？

  1. 「休息」充足休息。
  2. 「運動」每日保持30分鐘帶氧運動。
  3. 「營養」健康飲食，營養充足。
  4. 「開朗」保持心境開朗。
  5. 「親密」與神與人關係良好。

請作以下禱告

主阿，祢是生命之源，力量所在，我要多親近祢，努力保持健壯身體，搶救靈魂，建立生命。
奉主耶穌名求，誠心所願。

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