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1165篇 研讀創世記：身體強壯 – 信樂浸信會

滋潤我心靈的話語

1165篇 研讀創世記：身體強壯

早晨！但願你今日健康又滿意！
「赫人、比利洗人、利乏音人、」（創十五20）
利乏音原文是「強壯」的意思。您身體強壯嗎？

如何保持身體強壯？

  1. 「充足休息」每日都有充足的休息。
  2. 「健康飲食」天天所食的都是健康的。
  3. 「心境開朗」無時無刻都保持愉快平和的心境。
  4. 「適當運動」日日有半小時作帶氧運動。
  5. 「人際關係」懂得與人和睦相處。

請作以下禱告

天父阿！祢是力量之源。求祢賜我們力量，天天操練身體，日日保持健康，到處榮耀祢！奉主耶穌名求，誠心所願。

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